https://www.wildhealing.com/resources daily 0.75 2021-09-23 https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1630944288034-Q6ZP517UV0OMS98SZTLL/Icon+of+Lavender_Resources+Page.png Resources https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1630944340811-CCTG6F7KPYJ9KKJ5JFOJ/Tree_Icon.png Resources https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1630944778311-6S2V4BPQJRYVBYUKDN9P/Feather_Icon.png Resources https://www.wildhealing.com/resources/a-wellness-checklist monthly 0.5 2021-05-07 https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1618319685032-UWKZ0SLFSBREWHACRO7O/8f454841-8024-4cdf-9f2a-29d5f653ad42.JPG Resources - A Wellness Checklist https://www.wildhealing.com/resources/the-importance-of-the-breath-in-wellness-and-spiritual-practices monthly 0.5 2021-07-22 https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1618315332066-VHFUBN8OMI5RP5VKAM36/unsplash-image-r_L2tH-45s4.jpg Resources - The Importance of Breath in Wellness and Spiritual Practices https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1618319216945-M6UILQKHRH7H90QNB4NQ/unsplash-image-MKXyRm-pK50.jpg Resources - The Importance of Breath in Wellness and Spiritual Practices https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1618319420634-CE1VNT50MRXS14A3JMKU/anastasia-leonova-A7OTVmXeoGM-unsplash.jpg Resources - The Importance of Breath in Wellness and Spiritual Practices https://www.wildhealing.com/resources/a-guide-to-meditation-and-mindfulness monthly 0.5 2021-05-07 https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1618305115463-Y2D19WUABM79KBH01N51/edu-grande-254594-unsplash.jpg Resources - A Gentle Guide to Practicing Meditation and Mindfulness https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1618305462164-YMX2UIL2P37WXPZHS7X9/annie-spratt-365560-unsplash.jpg Resources - A Gentle Guide to Practicing Meditation and Mindfulness https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1618305322135-Z7KKLCC2FW69SQDS9F46/michel-paz-330665-unsplash.jpg Resources - A Gentle Guide to Practicing Meditation and Mindfulness https://www.wildhealing.com/resources/spring-and-an-equinox-ritual monthly 0.5 2021-05-07 https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1620383958271-SO6A5HCG2I157VNH4UYJ/78B05FA0-8A8C-4A8F-8E3B-DC67BD71ED5F.JPG Resources - Spring ~ and an Equinox Ritual https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1620384030517-7HOQ3AXIINCZXJSRUMKM/A7300185.JPG Resources - Spring ~ and an Equinox Ritual https://www.wildhealing.com/resources/wild-weather monthly 0.5 2021-08-24 https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1620640848316-PLYJZZ2U438Z20I53O7A/unsplash-image-WtwSsqwYlA0.jpg Resources - Wild Weather https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1620641147941-CD7OAY4IW8YFA7BLWF5M/unsplash-image-YJWGGu0fpWw.jpg Resources - Wild Weather https://www.wildhealing.com/resources/a-celebration-of-psychotherapy monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1620903611797-1YQLJSXJHL0EDN7AU34C/anton-maksimov-juvnsky-Fmv5pmjTuug-unsplash.jpg Resources - A Celebration of Psychotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1620903347390-EV9S8OOOCH30KJZ3AVRJ/anatol-lem-LkNI1rMHYJs-unsplash.jpg Resources - A Celebration of Psychotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wildhealing.com/resources/category/Nature monthly 0.5 https://www.wildhealing.com/resources/category/Spirituality monthly 0.5 https://www.wildhealing.com/resources/category/Wellness monthly 0.5 https://www.wildhealing.com/home daily 1.0 2022-02-02 https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631261538447-U67GC0OTAV19NOWD46Z8/Your-life-matters-photo-of-a-forest-in-fog.jpg Home - Your life matters. Photo of a forest in a fog. Your life matters… https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631795457388-DCUNB43BJY1I37O28UJW/Photo%2Bof%2BJulia%2Bwalking%2Bthrough%2Ba%2Bfield%2Bof%2Blavender-Wild%2BHealing%2BHomepage.jpg Home - Welcome. I’m Julia. I’m a coach, mentor and psychotherapist. I have had a long-term love affair with nature, and am deeply passionate about its potential to teach us so much about who we are, when we stop to listen. My coaching reflects this philosophy. In the same way that nature reflects back to us our many innate qualities and encourages us to tap into our own extraordinary wisdom, my role is to guide you through that same experience. This coaching is about bringing you home to your Self ~ your truest You ~ and showing you how to create a life you love from that place. https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631262513887-8P80EIQYNPVMFRZCDB8R/Sun_Icon+and+Illustration.png Home Icon of the sun https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631262355049-6IT8HVPLERMCLFTSMFTG/Moon_Icon+and+Illustration.png Home Moon Icon https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631262378588-ZATVIX3E4FUVCFUF98QB/Shell_Icon+and+Illustration.png Home Icon of the Shell https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631262475730-VWNDAKESOQUUVTWL0Y36/Tree_Icon+and+Illustration.png Home Icon of a tree https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631262571349-FT6RMOTLV7XYDP7GG21U/Butterfly_Icon+and+Illustration.png Home Icon of a butterfly https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631262309783-4WTY31XEBFL7239NI2H0/Feather_Icon+and+Illustration.png Home Feather Icon https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631262448291-ZGQWLESDCQVMJF07HTLI/Lavender_Icon+and+Illustration.png Home Icon of a wild flower https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631262541280-JVQBTCMKJEJ6U4SW961K/Flowers_Icon+and+Illustration.png Home Icon of small flowers https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1616676020667-EDPLWBZ0IPUE9O9FZ4PM/Photo-of-flowers-in-the-sunset-for-Super-Soul-Sessions Home Field of flowers in the sunset https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1616676140964-LDJYH0VTW2M6GFWS7YA1/Purple-and-pink-sunset-Wild-healing-retreats Home Purple mountain and sunset https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1616676196611-B7LU77E2S7V2L82WMQOP/flowers+in+meadow Home wild flowers in field https://www.wildhealing.com/immersions daily 0.75 2021-10-13 https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631280063317-PXMIWVARA5DM4AXGG254/close-up-photo-of-lavendar-in-the-sun.jpg Immersions - To find your way forward, you must first travel inward In my view, the way we experience our world is directly related to the way we feel about ourselves. As both a coach and psychotherapist, I know how to make sense of your story and how to guide you towards more self-love and more soul-knowing; taking a nourishing, optimistic and forward-gazing approach to this transformative ‘inner’ work. I deeply believe that we are all entitled to a life of wellness, fullness, peace and contentment, and that includes you. https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631268705952-FNIU7UC7NSU7E8RQJAU1/Photo-of-a-white-orchid-with-pink-and-yellow-colours-on-it%E2%80%99s-leaves Immersions Photo of a white orchid with pink and yellow colours on it’s leaves https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631106485480-18EKRE9HAYTE6087LG52/Photo-of-a-lily-pad-in-bloom.jpg Immersions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1616676677547-9R1BX2W920GN6KW8GHJB/photo-of-purple-and-pink-flowers-with-a-deep-background.jpg Immersions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1616676637780-ERB7SHFD9JNH05UX78MO/Photo-of-a-pink-rose-with-a-black-background.jpg Immersions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1618231157389-Y4RPNFDBPEDFURN06ZZO/Photo-of-hills-with-the-setting-sun Immersions - In a nutshell, we will.. Clear away your fog, Re-set and re-balance, Anchor into the fullest expression of who you are, Identify your truest desires, Take meaningful action that creates real results, Attune to your energy, Vibrate highly, Experience more creativity, curiosity, inspiration and productivity, Align with your highest potential… …to bring it all to life https://www.wildhealing.com/contact daily 0.75 2021-10-06 https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1616149236931-KQ85Y8EHV9C97EVGKXJZ/Photo-of-julia-laughing-on-a-beach-at-sunset.jpg Contact - "Forget not that the earth delights to feel your bare feet and the winds long to play with your hair” ~ From The Prophet, Kahlil Gibran https://www.wildhealing.com/super-soul-sessions daily 0.75 2021-11-10 https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631266842960-KAMNYMMVGIV6L4Q6W623/photo-of-small-white-flowers-with-autumnal-colours Super Soul Sessions - Make time for your Super Soul And my word, is it super :) Your soul is the most beautiful, important, loving aspect of your unique design, and it’s calling out to you all the time. It knows all that you are capable of, what you truly desire, all that’s available to you and just how much you are worth. A life lived guided by the soul is happy, enriched and full of possibility. https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631265407399-1V68UXTTC2WJ5O5QU95R/Sun_Icon+and+Illustration.png Super Soul Sessions sun icon https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631265437490-NVZ0O68WJZHPS78ZC3U8/Lavender_Icon+and+Illustration.png Super Soul Sessions https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631265373407-PDJIFZMGBHS42ZV71WVG/Moon_Icon+and+Illustration.png Super Soul Sessions moon icon https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1618231625246-0H7RYU75T1E610WF2P9C/wild%2525252Bwhite%2525252Bflowers Super Soul Sessions - Working Together There truly is wonder to be found in your every day. It is my job to remind you of this. I work intuitively and at depth, blending coaching with a subtle psychotherapeutic underpinning, guided inner work, positive psychology and forward-gazing strategy; providing support, perspective and gentle accountability to empower you in reaching for the highest potential life has to offer. https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1616753867066-04CUF0CDAOTOMCBCOQNJ/Change+SSS.jpg Super Soul Sessions Photo of a calming stream running through a wood https://www.wildhealing.com/retreat-days daily 0.75 2021-09-23 https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631267862478-9474HOH3VJL4TTVCAP8N/Flowers-with-the-setting-sun-behind.jpg Retreat Days - Let nature be your teacher Are you disconnected from nature, yourself, or both? Our full and half-day retreats offer a mindful moment to prioritise your wellness and well-being and tune back in; inviting you to indulge in some wholesome goodness whilst cradled in the welcoming arms of nature. No two retreat experiences are ever the same. In the same way that nature is always changing (one of my favourite things about it), there are always exciting new discoveries to be made and wonderful new moments in which to delight. https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631267625317-AY7PV7Q0CYTTU19UR3D2/Image-of-a-deep-green-forest-full-of-pine-trees.jpg Retreat Days Image of a deep green forest full of pine trees https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1632208722356-651BZRL0ZDA6ZANUF72H/Image-of-birds-at-sunset-flying-through-the-sky.jpg Retreat Days - ‘‘The breeze at dawn has secrets to tell you. Don’t go back to sleep.’’ ~ Rumi https://www.wildhealing.com/about daily 0.75 2021-10-15 https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1629119934829-S03TGF1SFNUDOYJ9LZMP/Photo-of-Julia-in-the-sun.jpg About - Transpersonal Psychotherapist Wellness & Empowerment Coach Soul Guide & Spiritual Mentor Meditation & Mindfulness Teacher I continue to work with my own mentors, teachers, coaches and guides to advance and deepen my life-learning, with passions including well-being, nature & environmental therapies, creative expression, breathwork, embodiment, universal law and energetics. And, of course, trees. https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1618052119398-GKWCKOHFE5R0ASSM9AR0/Photo-of-the-beach-and-sea-at-sunset About Photo of the beach and sea at sunset https://www.wildhealing.com/super-soul-sessions-backup daily 0.75 2021-09-09 https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1616753867066-04CUF0CDAOTOMCBCOQNJ/Change+SSS.jpg Super Soul Sessions (backup) https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1617015145638-89BU8MBXMD738I0VC6G5/Highlights+jpeg-01.png Super Soul Sessions (backup) moon icon https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1617015910917-UEDVX6AWULOPXMSE49LJ/Highlights+jpeg-04.png Super Soul Sessions (backup) https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1617015163692-CWX27XFWL8GS7YVIQ69G/Highlights+jpeg-02.png Super Soul Sessions (backup) sun icon https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631266842960-KAMNYMMVGIV6L4Q6W623/photo-of-small-white-flowers-with-autumnal-colours Super Soul Sessions (backup) - Our sessions together will create a devotional container for you to seek and explore. To play. Go deep. Be curious. Tune back in. And in so doing, support you in working out what’s next in life, to get started and step forward. The changing world will thank you for it :) Together we’ll agree our container, with flexibility for it to evolve as you do. This might mean meeting weekly, fortnightly, monthly or on an ad hoc basis, over a fluid period of time; flowing with whatever you need for the growth and transformations to happen. https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1618231625246-0H7RYU75T1E610WF2P9C/wild%2525252Bwhite%2525252Bflowers Super Soul Sessions (backup) - Working Together There truly is wonder to be found in your every day. It is my job to remind you of this. I work intuitively and at depth, blending coaching with a subtle psychotherapeutic underpinning, guided inner work, positive psychology and forward-gazing strategy; providing support, perspective and gentle accountability to empower you in reaching for the highest potential life has to offer. https://www.wildhealing.com/retreat-days-backup daily 0.75 2021-09-10 https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1616678296436-Z23D7OBBGPBGAMPVVJU1/The%2Bbreeze%2B.jpg Retreat Days (back up) https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1616678367948-YP0OMWYQAMFJCE5HJNAS/Here%27s+an+idea+flowers.jpg Retreat Days (back up) - Your retreat could include: Coaching Intuitive / mindfulness walking Powerful guided meditation Nature bathing Grounding & balancing Creativity Embodiment practices Clearing & releasing Goal-setting Self-reflection Card or dream readings Ritual & ceremony Bare feet :) https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631267625317-AY7PV7Q0CYTTU19UR3D2/evgeni-evgeniev-454219-unsplash.jpg Retreat Days (back up) - Working Together I am an experienced facilitator and meditation teacher, and as both a coach and psychotherapist I am able to guide you forwards, backwards and, most importantly, inwards. We will work intuitively, creatively and experientially, and will take some time outside to allow nature to work its magic. It is within this slowness that whatever it is that you need, can find its way to you. I will facilitate every moment of the retreat, supporting you in exploring and noticing what may be coming up or being shown to us. This time is for You, your soul-care, and whatever else you need. You will leave feeling nourished, revitalised and deeply reconnected; reminded of what feels good to you, who you are, and ready for your return to the real world with a renewed sense of anticipation. https://www.wildhealing.com/immersions-1 daily 0.75 2021-09-10 https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631268705952-FNIU7UC7NSU7E8RQJAU1/Photo-of-a-white-orchid-with-pink-and-yellow-colours-on-it%E2%80%99s-leaves Immersions (back up) https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1616676637780-ERB7SHFD9JNH05UX78MO/Photo-of-a-pink-rose-with-a-black-background.jpg Immersions (back up) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631106485480-18EKRE9HAYTE6087LG52/Photo-of-a-lily-pad-in-bloom.jpg Immersions (back up) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1616676677547-9R1BX2W920GN6KW8GHJB/photo-of-purple-and-pink-flowers-with-a-deep-background.jpg Immersions (back up) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1618231157389-Y4RPNFDBPEDFURN06ZZO/Photo-of-hills-with-the-setting-sun Immersions (back up) - In a nutshell, we will.. Clear away your fog, Re-set and re-balance, Anchor into the fullest expression of who you are, Identify your truest desires, Take meaningful action that creates real results, Attune to your energy, Vibrate highly, Experience more creativity, curiosity, inspiration and productivity, Align with your highest potential… …to bring it all to life https://images.squarespace-cdn.com/content/v1/604f6122b76f6f3abffaa5b2/1631268812988-X35R54CRNOOC20UBJ8AY/karen-hammega-548922-unsplash.jpg Immersions (back up) - Working Together In my view, the way we experience our world is directly related to the way we feel about ourselves. My experience as both a coach and psychotherapist means that I know how to make sense of your story and how to guide you towards more self-love and more soul-knowing; taking a nourishing, optimistic and forward-gazing approach to this transformative ‘inner’ work. I deeply believe that we are all entitled to a life of wellness, fullness, peace and contentment, and that includes you.